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General Mills Cheerios Cereal

Breakfast & Cereal
Cereal - In the box

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.


Whole Grain Oats (includes The Oat Bran), Modified Corn Starch, Sugar, Salt, Tripotassium Phosphate, Oat Fiber, Weat Startch, Vitamin E (mixed Tocopherols) Added To Preserve Freshness.

The Good

  • Good source of calcium
  • Good source of fiber
  • Excellent source of iron
  • Good source of vitamin A
  • Low Fat

The Bad

  • Sugar Added
  • Lack of vitamin C
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